“KNOW ALL THE THEORIES, MASTER ALL THE TECHNIQUES, BUT AS YOU TOUCH A HUMAN SOUL BE JUST ANOTHER HUMAN SOUL” — C.G. JUNG

prenatal, labor & birth support

discovering that you are pregnant is a huge moment.

having someone by your side who is dedicated to your emotional, physical and spiritual well being can make all the difference when life suddenly feels irrevocably different and new. not a doctor, not a family member, not a partner, a safe space for you to feel everything you feel at once.

Labor & Birth Support includes:

  • 4 prenatal sessions

    • 2 hours each

    • pregnancy support

    • birth & postpartum planning

    • childbirth preparation

  • continuous labor support & 1-2 hours immediate postpartum support

  • 36+ weeks on call support via phone/text

  • 1 postpartum visit

    • 2-3 hours

    • birth integration and processing

    • home cooked meal

    • prepared sitz bath herbs / warm oil massage / Ayurvedic belly-bind

Postpartum care

known as the 4th trimester, the first forty days of the postpartum period are deeply vulnerable and sacred.

prioritizing support during this time can make a life long difference in you and your family’s emotional and physical wellbeing.

support looks different to everyone, and each person in your system has their specific role to play. it’s my intention to help support each person to play their roles, and fill in where there may be support missing from your village.

this support is carefully tailored to you and your family’s needs, together we will decide how often you need visits and how long they should be.

visits can include:

  • birth experience processing

  • comforting touch and warm oil massage

  • light housework (laundry, dishes)

  • home-cooked meals

  • daytime infant care support

create your own

What do you need? What works for you? What are the gaps in your support system that you feel need filling?

Unsure of what you might need? Let’s work together to customize your ideal support plan and system.

I’m here to be your thought partner, and make sure you know all your options, and feel happily supported in your decision making.

Let’s come up with whatever works best for you.

overnight infant care

hospital birth support & advocady

homebirth